Tuesday, April 21, 2009

Taco Meat With Wheat


Vera Howell graciously shared this YUMMY recipe. Using wheat makes the dish healthier and you save money on meat so it's budget friendly too.

Taco Meat With Wheat
Bring to a boil 1 cup of wheat in 3 cups water, then simmer for approximately 40 min.- until wheat is tender and the water has been absorbed.

Brown 1 1/2 lbs. of hamburger
with chopped onion,
chopped bell pepper,
and 1 diced potato (optional).

Drain fat and add 1 cup of the cooked wheat and 1 pkg. taco seasoning mix with about 1 cup of water. Stir until mixed well and water is absorbed.

Serve as taco filling. Top with lettuce, tomatoes, and cheese.
Or serve as a "Nacho grande"- put meat filling on top of tortilla chips and top with meat filling,refried beans, lettuce, tomatoes, cheese, avocados, (what ever your favorite topping is), etc.