Sis. Penny Brown shared the following link with me. You can use this free website to develop a balanced menu or to check how healthy your diet is. Click here.
If you would like to use a canner (for fruits, jams and jellies) or a pressure cooker to bottle (tomatoes, stew, meats, etc.) or a dehydrator (for fruit leather, dried fruit, or jerky) please give me a call and I'll arrange for you to use mine- thanks!- Sis. Noall